Bulletproof Sleep Induction Mat
Type: Massage Tools
The Bulletproof Sleep Induction Mat is a tool that helps you fall asleep faster, feel more refreshed, and improve overall energy levels.
Reported health Benefits of Sleep Induction Mat:
A few minutes of lying on the mat stimulates acupressure points up and down your back to ease your body into a deep relaxation response. This acupressure stimulation quickly increases blood circulation, which then causes your body to release endorphins and beneficial hormones in response. Several important acupuncture meridians are located on the back. The meridians along the spine and shoulders boost relaxation and increase deep restfulness which in turn gives you more energy upon waking. You will first feel a flood of warmth to the back area, followed by a dramatic release of muscle tension as any aches and pains start to melt away.The concept for the Bulletproof Sleep Induction Mat originates from techniques in acupuncture developed in Russia, China, India, and the Middle East. Similar concepts and devices have been used as meditation tools throughout history.
Achieve deeper sleep with the Bulletproof Sleep Induction Mat. Lay the mat down on your bed or floor and position a small pillow above the mat. Lie down slowly and allow the tiny nodules to press into your back. The mat’s acupressure nodules are long and pointed but they will not harm your skin when used properly; lie down on the mat slowly and carefully to avoid any sudden pain or scraping of the skin. Your body will begin to release endorphins after a short while.
When you are finished, roll off the mat and enjoy a restful night's sleep.Ideal time on the mat will vary from person to person. Start simply with 15 minutes lying on the mat before bed, and slowly increase the time to 30-40 minutes as you get more comfortable. Feel free to use a thin towel or t-shirt over the mat when you are first starting, as this will reduce the intensity of the initial sensation.
The first few times you use it, the pressure is intense for approximately 2 minutes. After that, your nervous system accepts the stimulus and you experience a feeling of calmness and peace. The sensation is pleasant after the first few uses. The mat is not just for helping you get to sleep.
You can also use it to:
The mat can also be used on the stomach, the sides of the face, or rolled up on the back of the neck. If you are 18 years or younger, pregnant or lactating, on medication (including blood pressure medication), have a medical condition, or are allergic to any listed ingredients, please consult your health care practitioner before using this product. Do not use if safety seal is broken or missing. Do not use if you have broken skin or a skin rash. Keep away from children. Do not slide skin against acupressure stimulators to avoid scratching skin.